Garlic and Courgette Spread

This blog is getting to have a pretty good lineup of sandwich fillings (as opposed to my fridge, where thanks to my ever-hungry teenagers, overnight all trace of aubergine has evaporated). If you click on the sandwich spreads category you will finpd quite a few options, but now here is one more healthy choice, which…

Aubergine pâté

Well then, let’s get down to business and see what is left on my plate once I leave out meat, dairy products and eggs: it had never occurred to me that a lot of things that I had prepared without using any of the above ingredients were ‘vegan’. For example, aubergine pate, well, as long…